The following is everything to know about how sugar consumption can damage oral health and how to keep a healthy and beautiful smile by limiting sugar and other refined carbohydrates. This can reduce the risk of needing restorative care in the future.
Sugar is a carbohydrate. Like many other carbohydrates, sugar can combine with bacteria that naturally develop in the mouth. When this occurs, it triggers an acidic reaction that can contribute to the erosion of tooth enamel and damage the gums. This leads to common oral health concerns such as dental cavities, gum disease, and oral infections. By limiting sugar consumption and taking precautions when consuming foods and drinks that are high in sugar, the risk of oral health concerns is substantially reduced.
As mentioned above, excessive sugar consumption could lead to a range of oral health concerns, particularly if the patient does not have a consistent oral care routine in place between their cleaning and check-up visits. Common issues that can develop as a consequence of excessive sugar consumption and poor hygiene are:
The risks depend on how long issues remain undetected and untreated. It is important to visit a dentist for check-up visits every four to six months and limit how much sugar is consumed between visits.
The American Heart Association (AHA) recommends no more than 24 grams of sugar per day. While this number is recommended for heart health, it is a good rule to follow for protecting oral health as well. The more sugar that is consumed, the more important it is to practice good oral hygiene and consistently brush, floss, and use mouthwash.
Foods and drinks such as candy and soft drinks can harm oral health. On the other hand, there are some ways to actually improve oral health with dietary choices. One way is to consume more calcium, which can strengthen enamel and reduce the risk of dental decay. It can also help to drink water throughout the day, especially drinking water with fluoride, to wash away bacteria and keep teeth enamel and the gums strong.
Check out what others are saying about our dental services on Google: General Dentistry Services in Coconut Creek, FL
If you have questions about how sugar affects oral health or are interested in scheduling a check-up visit with our office, contact us today. We value the oral health of our patients, and we do everything we can to prevent any issues from ever developing, along with offering restorative services.
Request an appointment or call Colella Cosmetic Dentistry at 954-428-6923 for an appointment in our Coconut Creek office.
If you wonder why general dentistry is important, just consider what it means to have strong, healthy teeth and gums. By visiting the dentist, you can avoid cavities, gum disease, infections, and other oral diseases. If you happen to struggle with any of these problems, your dentist is available to provide relief. If it has…
General dentistry offers multiple ways to cure bleeding gums, with many of them being simple solutions. Bleeding gums should not be ignored; they could be caused by something as minor as brushing too aggressively or something as serious as chronic gum disease. A visit to a dentist is in order if your gums often bleed…
When patients visit the general dentistry office, the goal is to keep their oral health excellent. The appointment may be nothing more than a professional dental cleaning and getting instructions on proper oral health so long as there are no oral issues. If dental problems are to be addressed, the dentist will recommend the appropriate…
Any person who has an All-on-4® treatment can have a dental transformation in one day.
Cosmetic dentistry focuses on the quality of the smile, while also addressing oral health and…
If you are interested in getting your teeth professionally whitened, know it can be accomplished…
If an individual has various infected or damaged teeth, a dentist may recommend multiple root…
Patients can expect to experience some swelling, bleeding and various levels of pain after undergoing…
A lot of general dentistry care is focused on the prevention of tooth decay. It…
